Our Therapy Programs

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Divorce Recovery Therapy

Our Divorce Recovery Therapy focuses on you as an individual, aiming to stabilize emotions, process grief and anger, rebuild identity and confidence, and create a realistic life plan. We strengthen resilience through healthy habits, develop boundary language with your ex and social circle, learn de-escalation skills, and replace rumination with action. Communication will be brief and neutral, without centering on co-parenting. Progress is tracked through practical outcomes, ensuring a strictly therapeutic, non-court-involved approach.

Co-parenting Counseling

Supportive counseling sessions designed to improve communication, resolve conflicts, and strengthen co-parenting relationships. We provide a safe space for parents to navigate the challenges of co-parenting and create a healthy environment for their children.

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Child Divorce Adjustment Program

Our Child Divorce Adjustment Program, led by child psychologist Dr. Edan Alcalay, helps children and teens adapt to family changes with calm, confidence, and predictable routines. We combine developmentally attuned therapy (play therapy/CBT skills), emotion coaching, and parent guidance to improve mood, sleep, school participation, and hand-offs between homes. With consent, we coordinate with teachers to keep support consistent, and we provide practical scripts and routine charts parents can use immediately. Care is therapeutic and child-centered—non-court-involved—with many families seeing measurable gains within 8–12 weeks.